Helping Humans with ADHD
Holistic + Integrative Support for Adults & Children
Here's How Easy It Is To Get Started
1
Book with Me
Schedule a discovery call to learn how I can help you or book your first appointment with me to get started right away.
2
We'll Meet Virtually
We will go through your health history, discuss your goals, and ask clarifying questions to better assess your needs and ADHD symptoms.
3
Start Your Custom Plan
I’ll create a custom plan that you can stick to. We adapt as needed and meet as often as you need to keep you on track.
Clinic Booking Options
Book your initial consultation or ongoing support package below. In my experience my clients are most successful when we work together towards their ADHD management and wellness goals. Please expect to work together a minimum of 3-4 months. To save money on your appointments, please book the ongoing support package which offers a discounted rate for four 1:1 sessions
Initial Appointment
- 45-minute Intake Session via Zoom
- Personalized Care Plan
- Bloodwork Analysis
- Private Chat Support for 30 days
- Payment Plan Available at Checkout
- Access to 35% off Practitioner Grade Supplements
$229
Ongoing Support Package
- 1 Initial Consultation (45-minutes) via Zoom
3 Follow-Up Appointments
- Personalized Care Plan & Adjustments as Needed
- Bloodwork Analysis
- Wellness Coaching
- Private Chat Support Between Sessions
- Access to 35% off Practitioner Grade Supplements
$149/month x 4 months
Here's What Will Be Included In Our Work Together
Partnership, Support & Advocacy
It can be lonely and frustrating finding genuine support for ADHD. I offer a safe space, compassionate outlook, and a chance to tell your whole story. I am here to be your partner and advocate for your overall health and well-being. There isn't going to be much that we can't solve working together
Functional Lab Testing & Analysis
I'll review your current food journals and any lab work from a functional medicine standpoint keeping my eye on the nutrients that are most beneficial for and mostly commonly seen as deficiencies in ADHD. You will receive customized holistic nutrition advice and recommendations for more blood work, if necessary. You provide the labs or I can order them for you.
Herb, Essential Oil & Supplement Advice
Let's review what you're currently taking and what you have tried before. I'll provide guidance on dosing, supplements to consider or discontinue and I will suggest the most compatible herbs and essential oils for your specific needs and symptoms
Lifestyle Suggestions & Guidance
I am here to support you in overall health and wellness. We can discuss any obstacles, stressors, or any other concerns you have along your wellness journey. My unique set of skills, my extensive training, and my multi-modality approach is tailored to offer robust, specialized holistic solutions, and motivational guidance
What if I take ADHD medication or want to?
Wonderful! I support your choice either way. It is especially important to know which supplements do or don't work with your specific ADHD medications as taking the wrong supplements or too many supplements can exasperate your symptoms and/or conflict with your medications. Incorporating a holistic routine also assists your body in metabolizing your ADHD medications properly
Do you work with kids?
I do, I am very comfortable working with kids. I am a former pediatric nurse that spent 10 years working with children that have ADHD and other brain-based disorders. I work with anyone who is diagnosed with or believes they have ADHD regardless of age..
Are the products I need included in the price?
No. Any prices that are listed are for your actual sessions and recommendations only. You are free to purchase your herbal and supplement suggestions from your favorite apothecary or I can have them ordered for you from a reputable organic compounding pharmacy. All my clients do get access to discounted, clinical-grade supplements.
PLEASE make you are purchasing high-quality pure products from a reliable source. Triple check the ingredients to make sure there are no additives or dyes
PLEASE make you are purchasing high-quality pure products from a reliable source. Triple check the ingredients to make sure there are no additives or dyes
Can you help me lose weight?
I am a Healthy At Every Size (HAES) Practitioner. I help you set nutrition goals based on your health, the results of your lab work, and the needs of your symptoms. I believe you can be healthy at every size, but if you have a goal to lose weight, we can definitely address that and talk about ways for you to feel more comfortable with your weight. My goal as a holistic practitioner and nutritionist is to show you how to pick healthier choices and balance your nutrients to ease your ADHD symptoms, many of my clients realize that also results in looking and feeling their best
Do I have to give up gluten or coffee?
Absolutely not! I know switching up your diet and can be scary. I will make simple, easy-to-follow suggestions on how we can improve your nutrition and your ADHD symptoms based on the foods you currently eat. I do not like to restrict foods in my ADHD clients, especially at the beginning of our relationship.
However, If you are seeking a stricter diet clean-up and are ready to tackle a clean meal plan, I can show you how and support you every step of the way.
However, If you are seeking a stricter diet clean-up and are ready to tackle a clean meal plan, I can show you how and support you every step of the way.
What if I don’t have ADHD? Can I still work with you?
Absolutely! I would love to support anyone looking to incorporate holistic healing through clinical herbs, nutrition, and aromatherapy. Feel free to book your appointment and let's get started on your wellness journey
Payment & Insurance
I accept all major credit cards and HSA/FSA cards at checkout. Please note it's your responsibility to verify coverage. Payment is required to book your first appointment. Payment plans are also available at checkout.
