Have you heard about the benefit of Saffron for ADHD? Saffron is a culinary spice that has shown to be effective in supporting ADHD symptoms, and combatting depression, and is a known hero in fighting off inflammation and oxidative stress. Saffron has powerful antioxidant, nootropic, and anti-inflammatory properties. But is it always safe? 

ADHD is commonly linked with deficits of the neurotransmitter dopamine and deficits in our noradrenergic neurotransmitter system. This system is responsible for the synthesis, storage, and release of norepinephrine. But what about GABA?

Increasing evidence suggests that a relative lack of essential fatty acids, mainly omega-3, may contribute to many psychiatric and neurodevelopmental disorders including Attention Deficit Hyperactivity Disorder (ADHD), dyslexia, oppositional defiant disorder, depression, developmental coordination disorder, and autism.