Neon sign that reads 'Focon & Flori' in white cursive lettering on a black background.
Niki Smith Niki Smith

Lead and ADHD

If you have ADHD, or parent a child with ADHD, here’s a truth bomb you probably haven’t heard from your pediatrician: Heavy metals, especially lead, can make ADHD symptoms up to 20% worse.

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Niki Smith Niki Smith

Why Choline Deserves a Spot in Your Child's ADHD Care Plan

Choline is a water-soluble nutrient often grouped with the B-vitamin family. It’s critical for brain development, neurotransmitter production, and maintaining healthy cell membranes. In fact, it’s a key building block for acetylcholine, a neurotransmitter that influences memory, attention, and muscle control — all areas that kids with ADHD may struggle with.

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Struggling with ADHD or PMDD and tired of being told to just deal with it”?

This group is your safe space to finally get answers. Root Cause Relief for ADHD & PMDD goes beyond surface-level fixes to uncover what’s really driving your symptoms, nutritional imbalances, gut health, hormones, and more.

This community offers evidence-based strategies, holistic tools, and compassionate support. If you’re ready for clarity, calm, and real relief, you belong here.

Join the free group