Why Choline Deserves a Spot in Your Child's ADHD Care Plan
Choline is a water-soluble nutrient often grouped with the B-vitamin family. It’s critical for brain development, neurotransmitter production, and maintaining healthy cell membranes. In fact, it’s a key building block for acetylcholine, a neurotransmitter that influences memory, attention, and muscle control — all areas that kids with ADHD may struggle with.
Nutrigenomics & Precision Nutrition
Nutrigenomics is a subcategory under genomics and is the study of how nutrients interact with and express our genes specifically to prevent chronic illness and disease. Precision nutrition considers genetic, lifestyle, and environmental factors to tailor nutrition plans to each person's unique needs. Nutrigenomics & Precision Nutrition can offer a targeted personal approach to managing ADHD and gut health.
Struggling with ADHD or PMDD and tired of being told to “just deal with it”?
This group is your safe space to finally get answers. Root Cause Relief for ADHD & PMDD goes beyond surface-level fixes to uncover what’s really driving your symptoms, nutritional imbalances, gut health, hormones, and more.
This community offers evidence-based strategies, holistic tools, and compassionate support. If you’re ready for clarity, calm, and real relief, you belong here.